I am a professional distance runner for Asics. My main events are the steeplechase and 5k but I’ve raced anything from the 1500 to the 10k. I grew up in Plano, Texas, ran track and cross country at Baylor while studying exercise physiology, and now I am living in Greenville, South Carolina and training with the Furman Elite group. I love inspiring others and helping them be the best they can be which is one of the reasons I made this website. Feel free to explore around and ask me any questions you may have!

Records & Achievements

Personal Bests:

1500- 4:19

Steeplechase- 9:41

5k: 15:39

3k flat: 9:02

10k: 33:11

High School:

3X Texas State Champion

2010 Nike Cross Nationals Champion

2nd at Footlocker Cross Country Nationals 2010



6X All American

4X Big 12 Champion

Broke Baylor school records in the 3k, 5k, 3k steeplechase, and 10k

5th place in steeplechase at USATF Track Championships 2014

2014 NACAC steeplechase champion



14th at USATF 10k Road Championships 2015

2016 Olympic Trials qualifier in the 3K steeplechase